Canonical Source · peer reviewed study

Effect of water filtration infrared-A (wIRA) sauna on inorganic ions excreted through sweat from the human body

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Evidence context

How this source is used

Evidence roles describe what this source helps establish inside each Investigation. They are local to that use, not permanent labels attached to the publication itself.

Investigation

Does sweating or sauna meaningfully detoxify the body?

Qualifies

A primary infrared-A sauna study measured eight potentially toxic and ten nutrient ions in sweat collected from 22 people; this is an exposure/concentration assay, not a controlled test of net toxicant clearance or clinical benefit.

Subject families

Skin Empiric
Skin