Fructan, Rather Than Gluten, Induces Symptoms in Patients With Self-Reported Non-Celiac Gluten Sensitivity
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In a 59-person double-blind crossover trial among people who self-identified as non-celiac gluten sensitive, fructan (not gluten) produced the highest average gastrointestinal symptom scores compared with placebo, showing how one food can contain multiple plausible triggers.