Canonical Source · peer reviewed study

Intermittent time-restricted eating may increase autophagic flux in humans: an exploratory analysis

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Evidence context

How this source is used

Evidence roles describe what this source helps establish inside each Investigation. They are local to that use, not permanent labels attached to the publication itself.

Investigation

Does fasting improve human health through autophagy?

Supports

A human time-restricted-eating trial found a selected difference in an autophagy measure between groups, but no convincing overall rise or demonstrated link to improved glucose or weight.

Subject families

Skin Empiric
Skin