Canonical Source · peer reviewed study

Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity

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Publisher: Annals of Internal Medicine
Year: 2024
DOI: 10.7326/m23-3132
Source type: peer reviewed study
Source level: Primary source
Knowledge backlinks: 1

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Evidence context

How this source is used

Evidence roles describe what this source helps establish inside each Investigation. They are local to that use, not permanent labels attached to the publication itself.

Investigation

Does fasting provide metabolic benefits independent of calorie restriction and weight loss?

Challenges

A 12-week isocaloric controlled-feeding RCT randomized 41 adults with obesity and prediabetes or diet-controlled diabetes; restricted 10-hour versus usual eating windows showed similar weight changes (−2.3 vs −2.6 kg; difference 0.3 kg, 95% CI −1.2 to 1.9) and no significant glycemic advantage.

Subject families

Health & medicine